Ericahlmam's Exercise Diary

Time spent Cals
24 hrs 2107
Activity & Exercise 8 hrs 975
6 hrs
670
1 hr
186
1 hr
119
Sleep/Rest 16 hrs 1132
8 hrs
536
Resting
8 hrs
596
This is some of my exercise.
Following: Ericahlmam's own diet.

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Ericahlmam's Food Diary

24 January 2013

Fat: 52.00g | Prot: 45.97g | Carb: 172.86g.   Breakfast:  Brown Sugar , Instant Oatmeal - Cinnamon & Spice, Nature's Three Berries, Zen Green Tea . Lunch:  Special K Cereal Bars - Strawberry. Dinner:  Cauliflower Cheese Soup, Parmesan Cheese (Shredded) . Snacks/Other:  Special K Cereal Bars - Chocolatey Pretzel, Special K Cereal Bars - Strawberry, Special K Cereal Bars - Strawberry.