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buttercreambunny's Exercise Diary, 24 January 2013


 date:

Total Calories: 2902kcal

This is all of my exercise.
Following: buttercreambunny's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 495kcal
  Desk Work 6 hours 619kcal
  Resting 5 hours 344kcal
  Walking (exercise) - 3.5/mph 2 hours 523kcal
  Driving 1 hour and 30 minutes 165kcal
  Weight Training (moderate) 1 hour 413kcal
  Running - 6/mph 30 minutes 344kcal


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buttercreambunny's Food Diary

24 January 2013

Fat: 62.53g | Prot: 96.67g | Carb: 153.98g.   Breakfast: Almonds, Brazil Nuts, Hazelnuts, Impact, Pecans, Porridge, Tesco Cocoa Powder, Walnuts. Lunch: Blue Cheese, Egg, Potato Cake, Waitrose Cottage Cheese. Snacks/Other: Be Fruity Apricot Fruit Bar, Brie, Kit Kat, Onion Bagel, Red Lion Ham.