max-0's Exercise Diary

Time spent Cals
24 hrs 2874
Activity & Exercise 1 hr, 30 mins 1017
1 hr, 30 mins
1017
Sleep/Rest 22 hrs, 30 mins 1857
6 hrs
458
Resting
16 hrs, 30 mins
1399
This is all of my exercise.
Following: max-0's own diet.

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max-0's Food Diary

24 January 2013

Fat: 25.86g | Prot: 105.56g | Carb: 256.28g.   Breakfast:  great value milk, pancakes dennys, pro complex, tim horton berry, wheat Bagel egg and cheese tim hortons. Snacks/Other:  apple, ramen noodles.