cleyt's Exercise Diary

Time spent Cals
24 hrs 2981
Activity & Exercise 8 hrs, 25 mins 1964
7 hrs
55 mins
30 mins
Sleep/Rest 15 hrs, 35 mins 1017
8 hrs
7 hrs, 35 mins
This is some of my exercise.
Following: cleyt's own diet.

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cleyt's Food Diary

24 January 2013

Fat: 51.88g | Prot: 87.03g | Carb: 490.21g.   Breakfast:  Frozen Whole Strawberries, Fat Free Skim Milk, Generation UCAN Vanilla Protein Drink, Bananas . Lunch:  Throwback (Bottle), Split Butter Wheat Bread, Oven Roasted Turkey Breast Slices, Wheat Thins Reduced Fat Baked Snack Crackers. Dinner:  Honey Nut Cheerios, Fat Free Skim Milk, Baked! Sour Cream and Onion Flavored Potato Crisps, Baked! Sour Cream and Onion Flavored Potato Crisps . Snacks/Other:  Shedd's Spread (Butter), Blueberry Streusel Breakfast Bread, Pike Place Roast (Tall), Snickers Bar (Fun Size), Bananas .