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teachinmomma123's Exercise Diary, 24 January 2013


 date:

Total Calories: 2382kcal

This is all of my exercise.
Following: teachinmomma123's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours and 5 minutes 933kcal
  Sleeping 8 hours 556kcal
  Housework 1 hour 193kcal
  Walking (slow) - 2/mph 1 hour 155kcal
  Yard Work (gardening) 1 hour 309kcal
  Calisthenics (light, e.g. home exercise) 45 minutes 203kcal
  Stretching (yoga) 10 minutes 32kcal


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teachinmomma123's Food Diary

24 January 2013

Fat: 0g | Prot: 0g | Carb: 0g.