Camfat's Exercise Diary

Time spent Cals
24 hrs 3506
Activity & Exercise 11 hrs, 15 mins 2402
9 hrs
1247
1 hr, 15 mins
924
1 hr
231
Sleep/Rest 12 hrs, 45 mins 1104
8 hrs
665
Resting
4 hrs, 45 mins
439
This is some of my exercise.
Following: Camfat's own diet.

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Camfat's Food Diary

24 January 2013

Fat: 74.16g | Prot: 103.54g | Carb: 92.97g.   Breakfast:  Brown Rice, Egg, Side of Creamy Mashed Cauliflower. Lunch:  Ortega tortilla strips, Real Mayonnaise, Sweet Pickle Relish, Tongal Tuna. Dinner:  Broiled or Baked Breaded or Floured Pork Chop, Mashed Potato. Snacks/Other:  Coconut Milk Ice Cream - Chocolate, SunButter.