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dge12's Exercise Diary

Time spent Cals
24 hrs 1989
Sleep/Rest 24 hrs 1989
8 hrs
617
Resting
16 hrs
1372
This is some of my exercise.
Following: dge12's own diet.

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dge12's Food Diary

24 January 2013

Fat: 81.92g | Prot: 110.78g | Carb: 226.47g.   Breakfast:  High Protein Shake - Chocolate. Lunch:  Chicken Meat (Roasting, Roasted, Cooked), Cream of Vegetable Soup (Prepared with Milk), Ketchup, Mashed Potato, Mixed Vegetables (Drained Solids, Canned). Dinner:  Poutine (Regular), Praeventia Ginger Cookies. Snacks/Other:  Apples, Apples.
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