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dge12's Exercise Diary, 24 January 2013


 date:

Total Calories: 1989kcal

This is some of my exercise.
Following: dge12's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1372kcal
  Sleeping 8 hours 617kcal


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dge12's Food Diary

24 January 2013

Fat: 81.92g | Prot: 110.78g | Carb: 226.47g.   Breakfast: High Protein Shake - Chocolate. Lunch: Chicken Meat (Roasting, Roasted, Cooked), Cream of Vegetable Soup (Prepared with Milk), Ketchup, Mashed Potato, Mixed Vegetables (Drained Solids, Canned). Dinner: Poutine (Regular), Praeventia Ginger Cookies. Snacks/Other: Apples, Apples.