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ZippyDani's Exercise Diary, 24 January 2013
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ZippyDani's Journal
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2/10 of a lb? OK, I'll take it. Slightly let down, but at least it's SOMETHING. I'm still on the right track and that helps. I'm happy that I was able ...
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ZippyDani's Food Diary
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Fat: 22.35g | Prot: 86.33g | Carb: 148.95g.
Breakfast: Orange Carrot Breakfasty, Skinny Mocha (Venti). Lunch: Chicken Tenderloins, Deli Sliced Gouda Cheese, Smoked Ham. Dinner: Mediterranean Spinach & Chickpea Patties, Sweet Potato Julienne Fries, Veggie/Fruit juice. Snacks/Other: Organic Strawberries, water.
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about the exercise diary
24 January 2013
24 January 2013