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Community > Members > Llobosco > Diet Calendar > 24 January 2013

Llobosco's Exercise Diary, 24 January 2013

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 date:

Total Calories: 2270kcal
This is some of my exercise.
Following: Llobosco's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 14 minutes 1232kcal
  Sleeping 8 hours 582kcal
  Bicycling (moderate) - 13/mph 30 minutes 323kcal
  Weight Training (moderate) 15 minutes 121kcal
  Squash or Handball 1 minute 11kcal


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Llobosco's Food Diary

24 January 2013

Fat: 39.30g | Prot: 60.03g | Carb: 207.58g.   Breakfast: Bananas. Lunch: carrots, chobani banana. Dinner: Blue Moon, Cheese Pizza, Chocolate Chip Cookie, Hamburger on Bun, Ketchup, Lettuce. Snacks/Other: Chewy Granola Bars - Trail Mix.
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