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sbrcat's Exercise Diary

Time spent Cals
24 hrs 2555
Activity & Exercise 13 hrs 1783
12 hrs
1337
1 hr
446
Sleep/Rest 11 hrs 772
6 hrs
401
Resting
5 hrs
371
This is some of my exercise.
Following: sbrcat's own diet.

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sbrcat's Journal

24 January 2013

2 hour Bike workout last night was grueling!!! But excellent! Lower body strength training at noon today and swimming tonight. Did NOT plan pre-workout ...
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sbrcat's Food Diary

24 January 2013

Fat: 13.75g | Prot: 27.10g | Carb: 40.20g.   Breakfast:  boiled egg, Chobani Lowfat Greek Yogurt - Strawberry/Banana, organic creamy peanut butter, whole grain bagel.
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