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bbratt's Exercise Diary

Time spent Cals
24 hrs 3063
Activity & Exercise 12 hrs, 15 mins 2058
7 hrs, 30 mins
1026
2 hrs
255
1 hr
273
1 hr
249
30 mins
73
15 mins
182
Sleep/Rest 11 hrs, 45 mins 1005
7 hrs, 15 mins
595
Resting
4 hrs, 30 mins
410
This is some of my exercise.
Following: bbratt's own diet.

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bbratt's Food Diary

23 January 2013

Fat: 60.72g | Prot: 88.69g | Carb: 280.52g.   Breakfast:  Grape-Nuts Cereal, Oat Revolution - Apples & Cinnamon. Lunch:  Campbells select harvest southwest style potato, cheese & green chilies, Simple Favorites Chicken Enchilada Suiza. Dinner:  Broccoli Normandy, Fat Free Mayonnaise, Heb 12 grain bread, Sweet Pickle Relish, Tuna in Water (Canned), UNJury Protein Powder. Snacks/Other:  Chocolate Chip Cookie, Oatmeal Raisin Cookie, Protein Chewy Bars - Peanut Butter Dark Chocolate, White Chip Macadamia Nut Cookie.
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