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jneumann229's Exercise Diary, 23 January 2013
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jneumann229's Food Diary
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Fat: 40.48g | Prot: 90.77g | Carb: 164.36g.
Breakfast: Clif Bar - Chocolate Chip Peanut Crunch, Coffee. Lunch: Cranberry & Chicken Salad Additions, Nonfat Blood Orange Greek Yogurt, Spinach Tender Lettuce Mix (Zip). Dinner: Baby Carrots, Carb Balance Tortillas, Onions, Reduced Fat Cheddar Cheese, Reduced Fat Havarti Cheese, Salsa De Molcajete Verde, Spinach, Taco Meat. Snacks/Other: Broccoli, Carrots, Cauliflower, Celery, Chicken & Pasta in Cacciatore Sauce, Lite Beer (Bottle), Pepper Jack Cheese Cubes, Popsicle (Sugar Free) , Prosciutto, Sun-Dried Tomatoes, Swedish Style Meatballs.
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23 January 2013