Blackeyes24's Exercise Diary

Time spent Cals
24 hrs 2501
Activity & Exercise 14 hrs, 40 mins 1864
9 hrs, 30 mins
1068
2 hrs, 5 mins
219
1 hr, 25 mins
212
1 hr, 10 mins
140
30 mins
225
Sleep/Rest 9 hrs, 20 mins 637
8 hrs, 20 mins
562
Resting
1 hr
75
This is some of my exercise.
Following: Blackeyes24's own diet.

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Blackeyes24's Food Diary

23 January 2013

Fat: 45.29g | Prot: 98.63g | Carb: 116.51g.   Breakfast:  Better Start Triple Health English Muffin, Freshly Brewed Tea with Skim Milk and Sugar, Imperial, Lox. Lunch:  Almonds, Chicken Breast, Cucumber, Skim Milk. Dinner:  Almonds, Chicken Breast, Fruit Punch Thirst Quencher, String Beans. Snacks/Other:  Banana.