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Camfat's Food Diary
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about the exercise diary
23 January 2013| Fat: 50.94g | Prot: 149.81g | Carb: 95.03g. Breakfast: Turkey Breast Cutlets, White Potatoes (Flesh and Skin). Lunch: Ortega tortilla strips, Real Mayonnaise, Sweet Pickle Relish, Tongal Tuna. Dinner: Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade), Side of Creamy Mashed Cauliflower. Snacks/Other: Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Pumpkin Pie, Strawberry Jam. |