Marg1206's Exercise Diary

Time spent Cals
24 hrs 2345
Activity & Exercise 1 hr, 30 mins 361
1 hr
210
30 mins
151
Sleep/Rest 22 hrs, 30 mins 1984
8 hrs
658
Resting
14 hrs, 30 mins
1326
This is some of my exercise.
Following: Wheat Belly WOE.

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Wheat Belly WOE


Marg1206's Food Diary

23 January 2013

Fat: 5.97g | Prot: 17.83g | Carb: 133.10g.   Breakfast:  Bailey's Caramel Coffee Creamer, Coffee (Brewed From Grounds), Oatmeal. Lunch:  Anellini, Blueberries, Chicken broth, Honey, Light & Fit Yogurt, Tea.