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Agibeau's Exercise Diary, 23 January 2013

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 date:

Total Calories: 2887kcal
This is some of my exercise.
Following: Agibeau's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1194kcal
  Sleeping 8 hours 717kcal
  Resting 5 hours 498kcal
  Driving 3 hours 478kcal


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Agibeau's Food Diary

23 January 2013

Fat: 40.07g | Prot: 79.09g | Carb: 100.07g.   Breakfast: Boiled Egg, Clover Honey, Green Tea. Lunch: Instant Oatmeal - Maple & Brown Sugar . Dinner: Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Lean Ground Turkey. Snacks/Other: Original Dusted Truffles.
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