Agibeau's Exercise Diary

Time spent Cals
24 hrs 2887
Activity & Exercise 11 hrs 1672
8 hrs
1194
3 hrs
478
Sleep/Rest 13 hrs 1215
8 hrs
717
Resting
5 hrs
498
This is some of my exercise.
Following: Agibeau's own diet.

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Agibeau's Food Diary

23 January 2013

Fat: 40.07g | Prot: 79.09g | Carb: 100.07g.   Breakfast:  Boiled Egg, Clover Honey, Green Tea. Lunch:  Instant Oatmeal - Maple & Brown Sugar . Dinner:  Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Lean Ground Turkey. Snacks/Other:  Original Dusted Truffles.