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buck turgetson's Exercise Diary

Time spent Cals
24 hrs 2558
Activity & Exercise 7 hrs, 30 mins 1332
6 hrs
703
50 mins
163
12 mins
187
12 mins
187
10 mins
30
6 mins
62
Sleep/Rest 16 hrs, 30 mins 1226
8 hrs
562
Resting
8 hrs, 30 mins
664
This is all of my exercise.
Following: buck turgetson's own diet.

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buck turgetson's Food Diary

23 January 2013

Fat: 47.65g | Prot: 110.63g | Carb: 112.33g.   Breakfast:  canola oil;, Chicken Thigh (Skin Not Eaten), Chicken Thigh (Skin Not Eaten), Chicken Thigh (Skin Not Eaten), corn flakes, flour, french fried onions, french fries, lard, milk. Lunch:  cabbage, carrot, round steak. Dinner:  oscar meyer boiled ham. Snacks/Other:  monet, raisin bran.
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