mervinpearce's Exercise Diary

Time spent Cals
24 hrs 2565
Activity & Exercise 35 mins 439
35 mins
439
Sleep/Rest 23 hrs, 25 mins 2126
8 hrs
677
Resting
15 hrs, 25 mins
1449
This is some of my exercise.
Following: mervinpearce's own diet.

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mervinpearce's Food Diary

23 January 2013

Fat: 7.89g | Prot: 116.74g | Carb: 129.15g.   Breakfast:  Diet Fuel Ultralean, Egg White. Lunch:  Sangria, Smoked Chicken Breasts. Dinner:  Diet Fuel Ultralean. Snacks/Other:  Light Beer.