Llobosco's Exercise Diary

Time spent Cals
24 hrs 2253
Activity & Exercise 40 mins 431
40 mins
431
Sleep/Rest 23 hrs, 20 mins 1822
8 hrs
582
Resting
15 hrs, 20 mins
1240
This is some of my exercise.
Following: Llobosco's own diet.

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Llobosco's Food Diary

23 January 2013

Fat: 49.62g | Prot: 70.28g | Carb: 142.61g.   Breakfast:  Egg, Olive Oil, Spinach, Green Tea, No Calorie Sweetener. Lunch:  turkey lunch meat, wheat bread, lettuce, lays potato chips classic, brownie. Dinner:  Ezekiel 4:9 Bread, Kale, Olive Oil, Turkey Breast Meat, Provolone Cheese, Spinach, 3-Color Deli Coleslaw, Fat Free Toasted Sesame Soy and Ginger Vinaigrette. Snacks/Other:  Chewy Granola Bars - Cherry Dark Chocolate, Light Chocolate Soymilk.