Llobosco's Exercise Diary

Time spent Cals
24 hrs 2253
Activity & Exercise 40 mins 431
40 mins
431
Sleep/Rest 23 hrs, 20 mins 1822
8 hrs
582
Resting
15 hrs, 20 mins
1240
This is some of my exercise.
Following: Llobosco's own diet.

About the Exercise Diary

Other Related Links

Members


Llobosco's Food Diary

23 January 2013

Fat: 49.62g | Prot: 70.28g | Carb: 142.61g.   Breakfast:  Egg, Green Tea, No Calorie Sweetener, Olive Oil, Spinach. Lunch:  brownie, lays potato chips classic, lettuce, turkey lunch meat, wheat bread. Dinner:  3-Color Deli Coleslaw, Ezekiel 4:9 Bread, Fat Free Toasted Sesame Soy and Ginger Vinaigrette, Kale, Olive Oil, Provolone Cheese, Spinach, Turkey Breast Meat. Snacks/Other:  Chewy Granola Bars - Cherry Dark Chocolate, Light Chocolate Soymilk.