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Superfly_angel's Exercise Diary

Time spent Cals
24 hrs 1025
Activity & Exercise 24 hrs 1025
22 hrs, 40 mins
40 mins
40 mins
Sleep/Rest - -
0 mins
0 mins
This is some of my exercise.
Following: Calorie Count.

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Superfly_angel's Journal

23 January 2013

Yesterday was a difficult day for me. A friend invited me over for dinner and she'd made chicken, fries & coleslaw! I thought I'd die but I managed to ...
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Superfly_angel's Food Diary

23 January 2013

Fat: 33.59g | Prot: 73.77g | Carb: 177.55g.   Breakfast:  Apple&Blackcurrant Squash, Egg White, Wholemeal Bread. Lunch:  Chicken Leg (Skin Not Eaten), Oranges, Rocket salad. Dinner:  Apples, Oranges, Wholemeal Bread. Snacks/Other:  Coffee with Milk, Double Chocolate Muffin, Lettuce, Wafer Thin Ham.
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