trytosendit's Exercise Diary

Time spent Cals
24 hrs 2789
Activity & Exercise 10 hrs, 20 mins 1533
6 hrs
879
4 hrs
547
20 mins
107
Sleep/Rest 13 hrs, 40 mins 1256
8 hrs
703
Resting
5 hrs, 40 mins
553
This is some of my exercise.
Following: trytosendit's own diet.

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trytosendit's Food Diary

23 January 2013

Fat: 37.37g | Prot: 68.90g | Carb: 222.65g.   Breakfast:  Caffe Mocha (Grande), Veggie, Egg and Monterey Jack Artisan Breakfast Sandwich. Dinner:  Asian Noodle Bowl, Lettuce Salad with Assorted Vegetables.