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trytosendit's Exercise Diary, 23 January 2013

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 date:

Total Calories: 2789kcal
This is some of my exercise.
Following: trytosendit's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 703kcal
  Desk Work 6 hours 879kcal
  Resting 5 hours and 40 minutes 553kcal
  Sitting 4 hours 547kcal
  Walking (moderate) - 3/mph 20 minutes 107kcal


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trytosendit's Food Diary

23 January 2013

Fat: 37.37g | Prot: 68.90g | Carb: 222.65g.   Breakfast: Caffe Mocha (Grande), Veggie, Egg and Monterey Jack Artisan Breakfast Sandwich. Dinner: Asian Noodle Bowl, Lettuce Salad with Assorted Vegetables.
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