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hawksurprize's Exercise Diary

Time spent Cals
24 hrs 3149
Sleep/Rest 24 hrs 3149
8 hrs
977
Resting
16 hrs
2172
This is all of my exercise.
Following: hawksurprize's own diet.

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hawksurprize's Food Diary

22 January 2013

Fat: 51.05g | Prot: 106.27g | Carb: 222.06g.   Breakfast:  1% milk, Blueberries, Special K Red Berries. Dinner:  cooked shrimp, bertolli alfredo sauce, Cut Spaghetti. Snacks/Other:  bud platinum, Busch Light, canned corn beef hash, progresso chicken pot pie soup, saltine premium crackers.
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