Paronical's Exercise Diary

Time spent Cals
24 hrs 6892
Activity & Exercise 1 hr, 5 mins 1693
30 mins
699
20 mins
295
15 mins
699
Sleep/Rest 22 hrs, 55 mins 5199
6 hrs
1258
Resting
16 hrs, 55 mins
3941
This is some of my exercise.
Following: Paronical's own diet.

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Paronical's Food Diary

22 January 2013

Fat: 2.20g | Prot: 15.00g | Carb: 31.70g.   Breakfast:  Rapid loss banana.