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22 January 2013
Paronical's Exercise Diary, 22 January 2013
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date:
Tuesday - 01/22/13
Today - 05/23/13
Tomorrow - 05/24/13
Yesterday - 05/22/13
1 week ago - 05/16/13
Other...
Total Calories: 6893kcal
This is
some
of my exercise.
Following:
Paronical's own diet
.
Activity & Exercise
Time spent
Burned
Resting
16 hours and 55 minutes
3941kcal
Sleeping
6 hours
1258kcal
Weight Training (moderate)
30 minutes
699kcal
Walking (exercise) - 3.5/mph
20 minutes
295kcal
Bicycling (very fast) - 17.5/mph
15 minutes
699kcal
about the exercise diary
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Paronical's Food Diary
221kcal
22 January 2013
Fat: 2.20g | Prot: 15.00g | Carb: 31.70g.
Breakfast:
Rapid loss banana.
about the exercise diary
22 January 2013