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Josie Ann's Food Diary
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about the exercise diary
22 January 2013| Fat: 28.62g | Prot: 76.91g | Carb: 70.31g. Breakfast: Almonds, Tangerines (Mandarin Oranges), Walnuts. Lunch: Baby Spinach, Balsamic Vinaigrette Dressing, Bell Peppers, Chicken Breast (Skin Not Eaten), Mixed Salad Greens. Dinner: Baked or Broiled Haddock, Cooked Green Cabbage, Mashed Potato made with Milk (from Fresh). Snacks/Other: Blueberries, Blueberry Muffins. |