MrRage's Exercise Diary

Time spent Cals
24 hrs 2712
Activity & Exercise 1 hr 414
1 hr
414
Sleep/Rest 23 hrs 2298
8 hrs
745
Resting
15 hrs
1553
This is some of my exercise.
Following: MrRage's own diet.

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MrRage's Food Diary

22 January 2013

Fat: 21.65g | Prot: 15.76g | Carb: 120.30g.   Lunch:  Broccoli, Carrots. Snacks/Other:  Bits & Bites.