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amandaalex's Exercise Diary

Time spent Cals
24 hrs 2289
Activity & Exercise 12 hrs, 30 mins 1605
8 hrs
1023
3 hrs
288
1 hr
102
30 mins
192
Sleep/Rest 11 hrs, 30 mins 684
8 hrs
460
Resting
3 hrs, 30 mins
224
This is some of my exercise.
Following: amandaalex's own diet.

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amandaalex's Food Diary

22 January 2013

Fat: 53.54g | Prot: 93.67g | Carb: 287.30g.   Breakfast:  BBQ Sauce, Boston Baked Beans, Chunk Light Tuna in Water, Dry Roasted Salted Peanuts, Fuji Apples, lemon almonds, Light French Onion Cheese Wedges, Pistachio Nuts, Strawberry Filled Candy, Tofu Shirataki Fettuccine, Unsalted Tortilla Chips, Yellow Summer Squash. Lunch:  100 Calorie Healthy Pop Butter, Gold Standard 100% Whey - Double Rich Chocolate, Greek 100 Yogurt - Mixed Berry, White Corn Tortillas, Whole Kernel Corn (No Salt Added).
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