Wheelsadealin's Exercise Diary

Time spent Cals
24 hrs 2624
Activity & Exercise 14 hrs 1901
8 hrs
943
2 hrs
220
1 hr
196
1 hr
259
1 hr
157
1 hr
126
Sleep/Rest 10 hrs 723
8 hrs
566
Resting
2 hrs
157
This is some of my exercise.
Following: Wheelsadealin's own diet.

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Wheelsadealin's Food Diary

22 January 2013

Fat: 62.77g | Prot: 92.16g | Carb: 382.95g.   Breakfast:  1% Fat Milk, Blueberries , Lowfat Vanilla Yogurt, Rice Cakes - Apple Cinnamon, Sugar. Lunch:  Bananas, Chewy Bars - Oats & Chocolate, Dinner Potato Rolls, Premium Tuna Chunk White Albacore in Water, Real Mayonnaise. Dinner:  Balsamic Vinegar, Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, MAMA ROSIE RAVIOLI-60 CT., Marinara Pasta Sauce. Snacks/Other:  Almonds , California Golden Raisins.