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Community > Members > dlynn2614 > Diet Calendar > 22 January 2013

dlynn2614's Exercise Diary, 22 January 2013

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 date:

Total Calories: 2138kcal
This is all of my exercise.
Following: dlynn2614's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 566kcal
  Resting 8 hours 629kcal
  Desk Work 8 hours 943kcal


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dlynn2614's Food Diary

22 January 2013

Fat: 48.30g | Prot: 56.10g | Carb: 179.84g.   Breakfast: mcdonald's burrito, nature made fish oil, Oats & Chocolate bar. Lunch: noodles and company pasta fresca. Dinner: boca burger, bombay potatoes tasty bite, red wine, sandwich thins whole wheat arnold. Snacks/Other: Chai Latte, nature made fish oil.
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