laurieslife's Exercise Diary

Time spent Cals
24 hrs 2727
Activity & Exercise 8 hrs, 45 mins 1412
5 hrs
682
3 hrs
382
30 mins
273
15 mins
75
Sleep/Rest 15 hrs, 15 mins 1315
8 hrs
655
Resting
7 hrs, 15 mins
660
This is some of my exercise.
Following: Blc.

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laurieslife's Food Diary

22 January 2013

Fat: 73.30g | Prot: 103.83g | Carb: 161.25g.   Breakfast:  Almonds, Banana, Clementine, Shrimp. Lunch:  Eggs. Dinner:  Feta, Lemon juice, Mushrooms, Salsa emerald valley, Shrimp, Super greens, Tortillas. Snacks/Other:  All Natural Vanilla Fudge Twirl Ice Cream, Almonds, Ghiradelli 70% cacao chips, Lara bar.