crabby Kat's Exercise Diary

Time spent Cals
24 hrs 1773
Activity & Exercise 8 hrs, 30 mins 846
6 hrs
1 hr
1 hr
30 mins
Sleep/Rest 15 hrs, 30 mins 927
8 hrs
7 hrs, 30 mins
This is some of my exercise.
Following: crabby Kat's own diet.

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crabby Kat's Journal

22 January 2013

Ok, my scale is possessed! The evil thing says I gained another two pounds since yesterday, when I actually managed to stay under my RDI. I am NOT rec ...
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crabby Kat's Food Diary

22 January 2013

Fat: 54.23g | Prot: 104.54g | Carb: 297.98g.   Breakfast:  Nonfat Skim Milk, MEDAGLIA D'ORO INST COF, Water, Fresh ground dry roasted almond butter, whole wheat banana nut muffins with oat bran. Lunch:  Water, Red Tomatoes, Nulaid ReddiEgg, Spicy Chipotle Chicken Sausage, Mushrooms, Onions, Red Bell Pepper, Navels Oranges. Dinner:  Cauliflower, Turkey Enchilada Casserole, Roasted & Unsalted Pistachios, Water, Dried Pitted Plums. Snacks/Other:  Organic Chewy Granola Bars - Chocolate Chip, Chewy Bars - Oats & Chocolate, freeze dried Fuji Apple Slices 100% real sliced fruit snack, Special K Cracker Chips - Sea Salt (Kellogg's), Low Fat Ice Cream Bars - Chocolate Truffle.