andifisch's Exercise Diary

Time spent Cals
24 hrs 2651
Activity & Exercise 17 hrs 2168
10 hrs, 35 mins
1217
3 hrs, 25 mins
367
1 hr, 45 mins
268
1 hr, 15 mins
316
Sleep/Rest 7 hrs 483
7 hrs
483
Resting
0 mins
0
This is some of my exercise.
Following: andifisch's own diet.

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andifisch's Food Diary

22 January 2013

Fat: 40.72g | Prot: 77.82g | Carb: 214.01g.   Breakfast:  Schoko Müsli, Joghurt Mild 0,1%, Drink Fit Choco, Kaffee. Lunch:  Apfel, Mehrkornbrot, Gurke (mit Schale), Joghurt-Crisp Vanillegeschmack & Schoko-Perls. Dinner:  Tomaten, Gurke (mit Schale), Küchenmeister Landbrot, Margarine Halbfett, Hähnchenbrustfilet Paprika, Light-Käse Nussig Mild Süßlich, Pesto-Schinkenbraten. Snacks/Other:  Wasser (in Flaschen).