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Sarah1987January's Exercise Diary, 22 January 2013

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 date:

Total Calories: 3180kcal
This is some of my exercise.
Following: Sarah1987January's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1692kcal
  Sleeping 8 hours 812kcal
  Dance (fast step, aerobic) 1 hour 677kcal


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Sarah1987January's Food Diary

22 January 2013

Fat: 53.40g | Prot: 49.17g | Carb: 83.46g.   Breakfast: krispy kreme glazed donut. Lunch: hotdog bun, turkey cheddar brat. Dinner: cheeseburger.
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