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rgbyprincess's Exercise Diary, 22 January 2013

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 date:

Total Calories: 2263kcal
This is some of my exercise.
Following: rgbyprincess's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 492kcal
  Desk Work 7 hours 718kcal
  Resting 6 hours and 55 minutes 473kcal
  Housework 1 hour 171kcal
  Weight Training (moderate) 45 minutes 308kcal
  Walking (brisk) - 4/mph 10 minutes 57kcal
  Walking (exercise) - 3.5/mph 10 minutes 43kcal


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rgbyprincess's Food Diary

22 January 2013

Fat: 79.44g | Prot: 80.25g | Carb: 67.36g.   Breakfast: Green String Beans. Lunch: Lamb, Mixed Salad Greens, Olive Oil. Dinner: EAS myoplex 30 peanut butter chocolate. Snacks/Other: S'mores High Protein Bar (Small).
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