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LifesALilHectic's Exercise Diary, 22 January 2013

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 date:

Total Calories: 2018kcal
This is some of my exercise.
Following: Limit portions, lose weight - Low Calorie Diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 35 minutes 1035kcal
  Sleeping 8 hours 549kcal
  Driving 2 hours 244kcal
  Circuit Training 25 minutes 191kcal


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LifesALilHectic's Food Diary

22 January 2013

Fat: 61.78g | Prot: 14.14g | Carb: 67.90g.   Breakfast: country crock, Egg, White Bread. Lunch: coffee, half and half, sugar. Snacks/Other: cheerios.
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