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LifesALilHectic's Exercise Diary

Time spent Cals
24 hrs 2019
Activity & Exercise 2 hrs, 25 mins 435
2 hrs
244
25 mins
191
Sleep/Rest 21 hrs, 35 mins 1584
8 hrs
549
Resting
13 hrs, 35 mins
1035
This is some of my exercise.
Following: Limit portions, lose weight - Low Calorie Diet.

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Limit portions, lose weight - Low Calorie Diet


LifesALilHectic's Food Diary

22 January 2013

Fat: 61.78g | Prot: 14.14g | Carb: 67.90g.   Breakfast:  country crock, Egg, White Bread. Lunch:  coffee, half and half, sugar. Snacks/Other:  cheerios.
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