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hanksmommy's Exercise Diary, 22 January 2013
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hanksmommy's Food Diary
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Fat: 104.65g | Prot: 92.66g | Carb: 266.65g.
Breakfast: black label maple bacon, BRKSTN SM CRMY COT CHSE, butter, Coffee, Cranberry Harvest Muffin Mix, Egg, Land O Lakes(R) Half & Half, Light & Fit Yogurt - Vanilla, Natural Finely Shredded Sharp Cheddar Cheese, Omega 3 Fish Oil (1000 mg), Wild Blueberries. Lunch: Cranberry Pecan Chicken Salad, nature's own whitewheat. Dinner: cheese biscuit, Frozen Mixed Fruit, Tuna Noodle Casserole. Snacks/Other: edwards singles, Herbal Tea (Other Than Chamomile, Brewed), Omega 3 Fish Oil (1000 mg), peanut butter chip cookie, Sugarless Tropical Twist Gum.
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22 January 2013