hanksmommy's Exercise Diary

Time spent Cals
24 hrs 2057
Activity & Exercise 8 hrs, 30 mins 1163
7 hrs, 15 mins
45 mins
30 mins
Sleep/Rest 15 hrs, 30 mins 894
6 hrs
9 hrs, 30 mins
This is some of my exercise.
Following: Eat Stop Eat.

About the Exercise Diary

Other Related Links


Eat Stop Eat

hanksmommy's Food Diary

22 January 2013

Fat: 104.65g | Prot: 92.66g | Carb: 266.65g.   Breakfast:  Egg, Light & Fit Yogurt - Vanilla, butter, Omega 3 Fish Oil (1000 mg), Coffee, Natural Finely Shredded Sharp Cheddar Cheese, Land O Lakes(R) Half & Half, BRKSTN SM CRMY COT CHSE, black label maple bacon, Wild Blueberries, Cranberry Harvest Muffin Mix. Lunch:  Cranberry Pecan Chicken Salad, nature's own whitewheat. Dinner:  cheese biscuit, Tuna Noodle Casserole, Frozen Mixed Fruit. Snacks/Other:  Herbal Tea (Other Than Chamomile, Brewed), Omega 3 Fish Oil (1000 mg), Sugarless Tropical Twist Gum, peanut butter chip cookie, edwards singles.