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DKSorensen's Exercise Diary

Time spent Cals
24 hrs 2193
Activity & Exercise 1 hr 353
30 mins
104
30 mins
249
Sleep/Rest 23 hrs 1840
8 hrs
597
Resting
15 hrs
1243
This is some of my exercise.
Following: DKSorensen's own diet.

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DKSorensen's Food Diary

21 January 2013

Fat: 74.56g | Prot: 96.23g | Carb: 266.49g.   Breakfast:  2% Fat Milk, Greek Yogurt, Oatmeal Squares Cereal - Golden Maple, Toasted Cinnamon Bread. Lunch:  Chargrilled Chicken Sandwich, Cream of Chicken or Turkey Soup, Waffle Potato Fries (Medium). Dinner:  Cream of Chicken or Turkey Soup, Ginger Snap Cookies, Pumpkin Cookie. Snacks/Other:  Almonds, Assorted Flavors Candy Rolls, Oil Popped Popcorn (Microwaved), Simply Naked Pita Chips.
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