Register or Sign In
   
   
Community > Members > CostaMonica > Diet Calendar > 21 January 2013

CostaMonica's Exercise Diary, 21 January 2013

CostaMonica's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2072kcal
This is some of my exercise.
Following: CostaMonica's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours 1176kcal
  Sleeping 9 hours 681kcal
  Sitting 30 minutes 59kcal
  Driving 20 minutes 45kcal
  Calisthenics (heavy, e.g. pushups) 10 minutes 112kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips

Calorie Count

 info  recipes  members


CostaMonica's Food Diary

21 January 2013

Fat: 19.80g | Prot: 31.12g | Carb: 266.11g.   Breakfast: Cheerios, Tea with Milk and Sugar, True Almond Unsweetened. Lunch: 100% Whole Wheat Bread, Pure Raspberry Jam, Smooth Peanut Butter. Dinner: Ketchup, White Rice (Long-Grain, Cooked). Snacks/Other: Ketchup, Kiwi Fruit, Tea with Milk and Sugar, White Rice.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.