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Fooch123's Exercise Diary, 21 January 2013


 date:

Total Calories: 2473kcal

This is some of my exercise.
Following: Fooch123's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1705kcal
  Sleeping 8 hours 767kcal


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Fooch123's Food Diary

21 January 2013

Fat: 15.84g | Prot: 23.49g | Carb: 153.48g.   Breakfast: Butter , Cream (Half & Half) , KOD CAK FLAPJCK/WAFFLE MIX, Maple Syrup , Milk (Nonfat) , Sugar in the Raw Packets. Lunch: Carrots , Pears , Saltine Crackers, Tomato Soup.