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tdh11's Exercise Diary

Time spent Cals
24 hrs 2892
Activity & Exercise 7 hrs, 51 mins 1587
5 hrs
638
2 hrs
340
35 mins
496
16 mins
113
Sleep/Rest 16 hrs, 9 mins 1305
8 hrs
612
Resting
8 hrs, 9 mins
693
This is some of my exercise.
Following: tdh11's own diet.

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tdh11's Food Diary

21 January 2013

Fat: 118.93g | Prot: 52.74g | Carb: 135.84g.   Lunch:  2% Milk American Cheese Singles, Bread, Classic Potato Chips, Clementines, Light Mayo. Dinner:  Bacon Ranch Salad Dressing, Catfish, Cooked Summer Squash (from Fresh), Original Margarine, Tomatoes. Snacks/Other:  Roasted Salted Cashew Nuts, Shiner Bock.
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