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megtastic's Exercise Diary

Time spent Cals
24 hrs 1929
Activity & Exercise 1 hr 282
1 hr
Sleep/Rest 23 hrs 1647
8 hrs
15 hrs
This is some of my exercise.
Following: megtastic's own diet.

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megtastic's Food Diary

21 January 2013

Fat: 54.41g | Prot: 57.62g | Carb: 210.46g.   Breakfast:  1% Fat Milk, Butter, Coffee (Brewed From Grounds), Corn Bread & Muffin Mix, Instant Oatmeal, Sugar. Lunch:  Bananas, Gluten Free Vanilla Granola, Nonfat Yogurt Strawberry Cheesecake. Dinner:  Cheddar Cheese, French Fries, Ground Beef. Snacks/Other:  Reduced Fat Chocolate Pudding (Canned).
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