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Twilightchik's Exercise Diary

Time spent Cals
24 hrs 1901
Activity & Exercise 5 hrs 774
5 hrs
774
Sleep/Rest 19 hrs 1127
8 hrs
446
Resting
11 hrs
681
This is some of my exercise.
Following: Atkins, Induction Phase.

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Twilightchik's Food Diary

21 January 2013

Fat: 51.30g | Prot: 37.37g | Carb: 160.94g.   Breakfast:  Instant Lunch - Roast Chicken. Lunch:  Pepsi Wild Cherry (Can), Twice Baked Potato. Dinner:  Corn Tortillas, Parmesan Cheese (Shredded), Sour Cream.
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