laurieslife's Exercise Diary

Time spent Cals
24 hrs 2826
Activity & Exercise 4 hrs, 40 mins 1140
2 hrs
418
1 hr, 40 mins
576
1 hr
146
Sleep/Rest 19 hrs, 20 mins 1686
8 hrs
655
Resting
11 hrs, 20 mins
1031
This is some of my exercise.
Following: Blc.

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laurieslife's Journal

21 January 2013

19.81 miles logged. A couple of days I didnt take my food serious.
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laurieslife's Food Diary

21 January 2013

Fat: 75.07g | Prot: 95.24g | Carb: 181.72g.   Breakfast:  Pita, Blackberries, Egg. Lunch:  Subway oven roasted chicken salad, Baked lays. Dinner:  Pork loin, Crinkle Cut Sweet Potato Fries, Feta, Lemon juice, Olive oil, Super greens, Grapes, Coconut milk, Peppers, Mushrooms. Snacks/Other:  Caffe Latte with Soy (Venti), All Natural Vanilla Fudge Twirl Ice Cream, Ghiradelli 70% cacao chips, Beef jerkey.