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laurieslife's Exercise Diary

Time spent Cals
24 hrs 2826
Activity & Exercise 4 hrs, 40 mins 1140
2 hrs
418
1 hr, 40 mins
576
1 hr
146
Sleep/Rest 19 hrs, 20 mins 1686
8 hrs
655
Resting
11 hrs, 20 mins
1031
This is some of my exercise.
Following: Blc.

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laurieslife's Journal

21 January 2013

19.81 miles logged. A couple of days I didnt take my food serious.
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laurieslife's Food Diary

21 January 2013

Fat: 75.07g | Prot: 95.24g | Carb: 181.72g.   Breakfast:  Blackberries, Egg, Pita. Lunch:  Baked lays, Subway oven roasted chicken salad. Dinner:  Coconut milk, Crinkle Cut Sweet Potato Fries, Feta, Grapes, Lemon juice, Mushrooms, Olive oil, Peppers, Pork loin, Super greens. Snacks/Other:  All Natural Vanilla Fudge Twirl Ice Cream, Beef jerkey, Caffe Latte with Soy (Venti), Ghiradelli 70% cacao chips.
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