teachinmomma123's Exercise Diary

Time spent Cals
24 hrs 1969
Activity & Exercise 1 hr, 30 mins 281
1 hr
25 mins
5 mins
Sleep/Rest 22 hrs, 30 mins 1688
8 hrs
14 hrs, 30 mins
This is all of my exercise.
Following: teachinmomma123's own diet.

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teachinmomma123's Food Diary

21 January 2013

Fat: 59.41g | Prot: 80.50g | Carb: 227.74g.   Breakfast:  orange juice, One A Day Vitacraves gummies, cvs calcium chew, nature's bounty D-400 IU, prenatal vitamin, cvs hair skin nails vitamin, hydroxycut gummies, ozarka water, mesquite smoked turkey breast. Lunch:  spaghetti & meat, lipton sweet tea, baby carrots, cauliflower, broccoli, Hidden Valley Ranch Dressing. Dinner:  Healthy Choice Lemon Pepper Fish, lipton sweetened tea, kroger mozzerella shredded cheese, ken's steakhouse lite caesar dressing, dole baby spinach, romaine lettuce, cauliflower, broccoli, cucumber, mesquite smoked turkey. Snacks/Other:  Peanut Chocolate M&Ms, popcorn smart, butter seasoning popcorn.