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Nancy Taylor's Food Diary
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about the exercise diary
21 January 2013| Fat: 44.65g | Prot: 37.05g | Carb: 139.94g. Breakfast: French Vanilla Liquid Coffee Creamer, Peaches, Pure Almond Milk - Original, Steel Cut Oats. Lunch: Deep Fried Potato French Fries (from Frozen), Hamburger with Tomato and/or Catsup on Bun. Dinner: Dinner Rolls, Lettuce Salad with Assorted Vegetables, Vegetable Soup (Canned, Condensed). Snacks/Other: Dry Roasted Salted Peanuts. |