Sarah1987January's Exercise Diary

Time spent Cals
24 hrs 2880
Activity & Exercise 20 mins 301
20 mins
301
Sleep/Rest 23 hrs, 40 mins 2579
8 hrs
812
Resting
15 hrs, 40 mins
1767
This is some of my exercise.
Following: Sarah1987January's own diet.

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Sarah1987January's Food Diary

21 January 2013

Fat: 37.52g | Prot: 33.82g | Carb: 61.89g.   Breakfast:  Cappuccino, Special K Pastry Crisps - Chocolatey Delight. Lunch:  Hamburger with 1/4 Lb Meat with Mayonnaise or Salad Dressing on Bun.