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dge12's Exercise Diary

Time spent Cals
24 hrs 3196
Activity & Exercise 2 hrs, 40 mins 1416
1 hr
520
1 hr
607
40 mins
289
Sleep/Rest 21 hrs, 20 mins 1780
8 hrs
624
Resting
13 hrs, 20 mins
1156
This is some of my exercise.
Following: dge12's own diet.

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dge12's Food Diary

21 January 2013

Fat: 79.22g | Prot: 55.80g | Carb: 159.70g.   Breakfast:  Greek Yogurt. Lunch:  Cheddar Cheese, Greek Salad (Small), Macaroni or Pasta Salad. Dinner:  Fried Breaded Soybean Curd, General Tao Stir-Fry Sauce, Ice Cream, Lifestyle Shortcake Cookies, White Bread. Snacks/Other:  Apples, Mr. Christie's Social Tea Biscuits.
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