Register  |  Sign In

captamerica's Exercise Diary

Time spent Cals
24 hrs 3269
Activity & Exercise 15 hrs 2547
7 hrs
925
2 hrs, 30 mins
441
2 hrs
441
2 hrs
247
1 hr
141
30 mins
352
Sleep/Rest 9 hrs 722
8 hrs
634
Resting
1 hr
88
This is some of my exercise.
Following: captamerica's own diet.

About the Exercise Diary

Other Related Links

Members


captamerica's Food Diary

21 January 2013

Fat: 20.51g | Prot: 76.55g | Carb: 141.65g.   Breakfast:  Coffee, D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich (Jimmy Dean), Sugar. Lunch:  Colby Jack Cheese, Gourmet Lite Breast of Turkey, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Mixed Salad Greens, Mixed Salad Greens, Sandwich Thins - Multi-Grain. Snacks/Other:  0% Fat Greek Yogurt - Blueberry, Coffee, Cottage Cheese (Lowfat 1% Milkfat), Sugar.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.