royalty9's Exercise Diary

Time spent Cals
24 hrs 2487
Sleep/Rest 24 hrs 2487
8 hrs
16 hrs
This is all of my exercise.
Following: Weight Watchers.

About the Exercise Diary

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Weight Watchers

royalty9's Food Diary

21 January 2013

Fat: 55.86g | Prot: 45.19g | Carb: 284.74g.   Breakfast:  Sandwich Thins - Whole Grain White, tomato, lettuce, mayo, Crunchy Cheetos. Lunch:  lean cuisine chicken panini. Dinner:  mashed potatoes, corn. Snacks/Other:  fiber one 90 calorie brownie, banana, pop corn 100 calorie, Pop-Tarts Frosted - Strawberry.