Superfly_angel's Exercise Diary

Time spent Cals
24 hrs 750
Activity & Exercise 24 hrs 750
23 hrs, 25 mins
35 mins
Sleep/Rest - -
0 mins
0 mins
This is some of my exercise.
Following: Calorie Count.

About the Exercise Diary

Other Related Links


Superfly_angel's Journal

21 January 2013

This work-out killed me but no pain, no gain! Skinny bitch here I come...

21 January 2013

Day 3 and still going. Doing well at the gym and very proud although I'm trying to burn just the same amount of calories as my RDI. Getting there. Yes ...
view full journal

Superfly_angel's Food Diary

21 January 2013

Fat: 40.20g | Prot: 99.10g | Carb: 120.30g.   Breakfast:  100% Wholegrain Rolled Oats. Lunch:  Wholemeal Bap, British Applewood Smoked Wafer Thin Ham. Dinner:  Luso Beans, 1/2 Chicken. Snacks/Other:  Low Fat Natural Yogurt.