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DDCGG's Exercise Diary

Time spent Cals
24 hrs 2586
Activity & Exercise 8 hrs, 12 mins 1543
7 hrs
681
42 mins
584
30 mins
278
Sleep/Rest 15 hrs, 48 mins 1043
8 hrs
501
Resting
7 hrs, 48 mins
542
This is some of my exercise.
Following: DDCGG's own diet.

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DDCGG's Food Diary

20 January 2013

Fat: 108.47g | Prot: 89.96g | Carb: 250.57g.   Breakfast:  Almond Milk, Bananas, Egg, Old Fashioned Oats. Lunch:  Bacon, Breaded Ground Beef or Patty, Cheddar Cheese, Hamburger or Hotdog Rolls, Sweet Potato Fries. Snacks/Other:  Banana oat breakfast cookies, Gluten Free Chocolate Cookies, Perpetuem - Caffe Latte.
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